Senior Adult Ministry

 

Welcome!

Come and be a part of our active Senior Adult Ministry! We have a variety of fun and exciting events and activities going on each and every month of the year.

We have at least one trip or fellowship scheduled each month and transportation is provided by our church vans. Registration is done through your Sunday School class.

2024 Calendar  

  • February 

Tuesday 13th 6:00 pm MPB – Senior Banquet, Polyfoniks Concert            

Thursday 29th – Lunch at Gatti’s Round Rock, 11:00 am departure, $12.00 (with drink).

  • March

Saturday 9th 8:30 am MPB – Breakfast, and Speaker

Thursday 21st – Texas Science & Natural History Museum, 9:00 am departure, $6.00 admission

  • April

Tuesday 9th 6:00 pm MPB – Joint Fellowship with Students, Mexican Potluck

  • May

Tuesday 14th 6:00 pm MPB – Fish Fry & Concert

Thursday 30th – Cameron Park Zoo, 9:00 am departure

  • June

Tuesday 11th 6:00 pm MPB – Bingo, Pot Luck, Kitchen 

Thursday 27th – Glass Bottom Boat tour Spring Lake, San Marcos, 9:00 am departure, $7.50 + $$ for Lunch.

  • July

Tuesday 9th 6:00 pm MPB – Ice Cream, Sandwiches and Games.

  • August

Tuesday 13th  6:00 pm MPB – Chicken Pot Luck

Thursday 29th – Catfish Parlor, 11:00 am departure

  • September

Tuesday 10th 6:00 pm MPB – Hot Dog & Hamburger & Concert

  • October

Thursday 3th – Farm Street Opry Bastrop, 4:30 pm departure, $7.50 admission & $$ for dinner

Tuesday 8th 6:00 pm MPB – Hobo Stew & Concert

  • November

Tuesday 12th 6:00 pm MPB – Italian Potluck & Hymn Sing

“Centered at the CORE”

Because your body, mind & spirit matter to God! 1 Corinthians 6: 19-20

  • Myself and others would love to help you navigate this journey we call life, but with balance. We all have a God ordained mission field, so why not be better equipped to handle it with FBC Pflugerville SeniorsFit! Starting Monday, March 4th @ 9:30 a.m. we will begin offering different class options in hopes of helping anyone that needs us, for a variety of physical reasons.
  • The DOORS will always open at 9 a.m.

Mondays & Thursdays in the MPB from 9:30-10:30 a.m.

  • Fitness classes- That will involve cardio work, strengthening, mobility progress & balance.
  • We will serve a wide variety of people with everyday specific or special needs, so there are many ways to modify the exercises that we do.

Wednesdays in the fellowship hall from 9:30-10:30 a.m.

  • BBS-Breathing, balancing & Stretching also known as Chair yoga

Fridays in Fellowship Hall from 12-1p.m. 

  • Combo Fitness to stretch- We’ll start with exercise & end with some really good stretching.
  • During bible study seasons, bring a snack or lunch to eat in between bible study & Fitness to stretch @ 12 p.m.

 

The equipment you’ll need for classes are-Hand Weights, Exercise bands with handles & small rubber exercise balls….(They’ll be a few sets of equipment available during classes, as examples of what you’ll need.)

Quick Tips-

1.) Don’t forget your water bottle, we’ll take plenty of water breaks!

2.) NO equipment is needed for Wednesdays BBS class.

Questions-

  • Please contact Jen Salinas- SeniorsFitWithCare@gmail.com

9:30 am Classes (Followed by 11:00 am Worship Service)
Class Teacher Deacon Location
Adults 45-60 Russell Woodward Ruiz / Holder/ Woodward/ Lewis House Annex & ONLINE
Adults 55-70 Mike Small Carlson / Small MPB 7/8
Ladies (60+) Katha Kirkland Fletcher WC East
Adults 45-70 David Steiniger Hamilton / Johnson / Sanders /Aurispa Choir Suite & ONLINE
Adults 45-60 Brock Bell Grimes / LaGrone MPB 5/6
Adults 50-65 (Deaf Interp.) James Carter Studebaker MPB-1
Ladies 55+ Mickey Walden Fletcher/ Saenz MPB Main & ONLINE
Adults 65+ A Rex King Jernt / Parker MPB Main & ONLINE
Adults 70+ A Ted Bosworth Killingsworth MPB Main & ONLINE
Adults 70+ B Jack Jennings / Ben Horton Grimes Phone Meeting
Adults 70+ C Buster Shelton Shelton MPB 0
Spanish-Speaking Joe Medina Aurispa MPB 2
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    Contact

    Daniel Roucloux
    Pastor, Worship, Senior Adults & Pastoral Care
    Email
    Jen Salinas
    Seniors Fit Coordinator
    Email